Delaney Bader

FIREBEAT INSTRUCTOR

After finishing her Division 1 swimming career at Georgetown in 2016, Delaney moved to New York City where she began her wellness journey outside of the pool, immersing herself in the boutique fitness world in the “5-9” following her job in finance. After several years in the city, she moved back home to Monmouth County, NJ where she found her rhythm as an instructor at Tandem Cycle in Asbury Park and Manasquan. In 2021, she took her first Firebeat class with Liz, and fell in love with the intense blend of movement, music, and heat that is unique to Poe.

With a background rooted in sports, Delaney is always looking to create a challenging and exhilarating full-body workout experience that clients can leave feeling accomplished, whatever their goals may be. Expect to work hard and have fun in a fast-paced, high-energy class while leveling up on your wellness journey.